This is a very good effective whey protein powder. Not only does it contain whey protein isolate, creatine, and glutamine, it also contains other supplements which can further enhance results such as creatine, taurine, glutamine, leucine, isoleucine, valine. Each scoop contains a very high 30 grams of protein, 130 calories, 2 grams fat, and 2 grams sugars. There is about 7 grams of BCAA''s per 2 scoops. Each scoop is 33 grams of powder and there are about 28 servings per container or if you double scoop about 14 servings per container. The taste is great when mixed with milk. The vanilla flavor isn''t so exciting when mixed with water but is still ok. Make sure to blend this in a blender for best taste. Or at least use a shaker bottle to mix this with your drink, it wont be as good as blended but still ok. I wouldn''t recommend mixing this with a spoon because it tends to get very clumpy and wont disolve thoroughly and doesn''t taste very good. Results are good while using this product. I have gained many pounds of muscle in a few months. So far all my muscle groups have seen gains while using this product. Don''t expect this product to be a miracle powder if you don''t do the hard work necessary to gain muscle. For best results use before and after your workouts. Here is the ''current'' ingredients list: Whey protein blend (whey protein concentrate, whey protein isolate), super recovery blend (creatine monohydrate, taurine, L-glutamine, leucine, isoleucine, valine), cocoa (processed with alkali), natural and artificial flavors, soy lecethin, acesulfame potassium, sucralose. *This review was provided using the most current ''formula'' as of writing. I have been using this product for years and every so often they change the formula.
Premium muscle building whey
Over 12 grams of BCAAs
Enhanced with 9g super recovery blend
More powerful than normal whey protein
Gluten-free and Aspartame-free

Technical Details

Product Details

Package Dimensions
Width : 7.2 inch
Height : 5.9 inch
Length : 7.3 inch

Shipping Weight: 2.45 pounds (View shipping rates and policies)

ASIN : B00FKDLBZA