Divided into 4 categories: Upper Body, Lower Body, Core, and Plyometrics
Displays pictures of exercises. Tells how to do exercises. Includes modifications.
This is a 60-card deck that includes a variety of fun workout combinations
Injury Prevention ( Bodyweight exercises are very safe on the joints)
Individual and Buddy workouts and challenges. Make exercising fun!

Technical Details

Product Details

Package Dimensions
Width : 2.6 inch
Height : 0.1 inch
Length : 3.4 inch

Shipping Weight: 0.32 ounce (View shipping rates and policies)

ASIN : B018P3Z99A