PLYOGA® FITNESS AT HOME WORKOUT SERIES WITH STEPHANIE LAUREN

FEATURES

  • 5 Fitness Workouts for the Cost of a 1/2 Hour with a Personal Trainer
  • Exercise Anywhere with this "Body Only" Fitness System
  • Highly Modifiable for All Fitness Levels
  • Agility & Endurance meets Balance & Flexibility
  • Safe & Effective Interval Training Model in 4 Parts

SPECIFICATION

Model No.LYSB019EF65RI-SPRTSEQIP
Package Dimension13.46 x 1.27 x 19.05 Cm
Product GroupSports
AvailabilityAvailable (Usually ships in 1-4 business days)

DESCRIPTION

PLYOGA® is a 4 part high intensity interval system implementing fundamental and accelerated Yoga as an active recovery for Plyometric movement. Join Fitness Leader and PLYOGA® Founder Stephanie Lauren as she takes you through a journey to Find Your Inner Athlete. Your Body Is Power®