PORTABLE - Compact and light, weighing only 2.5 lb, Dimok aqua bags are easy to transport and prepare for exercise. Just find water, fill, pump and start rocking it - the fuller it is, the heavier and more stable it becomes. Less water makes it lighter but more unstable. Foot Pump is included with our bags!
STRONG - Dimok aqua bags are super tough bags, filled with air and water. Valve makes it very easy to fill and empty the bag.
FUNCTIONAL - Get this ultimate training for your core, legs, arms. Different handle positions allow for variety in your exercises.
VERSATILE - Our aqua bags are perfect for cardio, high intensity interval training for Crossfit and all Opympic movements such as lifts, swings, curls, step-ups and rows
SATISFACTION GUARANTEE - You will love it and if you find that it's not for you, return to us within 30 days of purchase for a full refund.

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 12 inch
Height : 1 inch
Length : 14 inch

Item Weight: 0 ounce (View shipping rates and policies)
Shipping Weight: 2.5 pounds (View shipping rates and policies)

ASIN : B01NBIIJV1

Product Description

Dimok Aqua Bags are super tough bags, filled with air and water. Take them anywhere, they are compact and light - each weighing less than 2 pounds. Just find water, fill, pump and you're in business.

Boring? No way! Dimok Aqua Bags offer hundreds of exercises, where most other devices are very limited.?Cost effective Dimok Aqua Bag allows you a huge range of weights from 3lbs to 45lbs.

Dimok Aqua Bags Are An Excellent Strength And Stability Training Tool
?Holding this unique aqua training tool in differnt handle positions will create different levels of instability and difficulty
?Training with the newly designed Aqua Bags can ad a creative twist to ordinary exercise routines
?Aqua Bags create instability during your exercise causing you to activate and improve your core and muscular endurance
?Easy to fill or empty at a moments notice and because it is water filled, you can do it anywhere

Exercises
Squat- Holding the Aqua Bag in front of you, on your shoulder, behind your head lower your body into a squat position
Bicep curls- Grasp handles and lift either sitting or standing into a bicep curl
Dead lift- Grasp handles lean forward and lift from the ground
Crunches- Lay on the ground with the aqua bag on your chest and hold it, lift body into a crunch position

But if you don't believe Dimok Aqua Bags make it for an ultimate challenge for your core, legs and arms, then - you are wrong but you can still return to us within 30 days of purchase for a full refund.