Harmonize your mind and body. Tai Chi and Yoga are both personal disciplines about training your mind and body. By regulating the breath and controlling refined energy within, Tai Chi and Yoga are ancient cures for everything from Asthma to Depression. They are both moving forms of meditation to help you let go and be balanced even in chaos.
Non-slip surface offers great grip.
60'' long and 3/16'' thick. Eco-friendly TPE material.
Never need to change the placement of your mat or to position differently. It is also perfect for your next ''mommy and me'' yoga class.
Embossed with TAI-CHI symbol to harmonize your mind and body. Tai Chi and Yoga are both personal disciplines about training your mind and body. By regulating the breath and controlling refined energy within, Tai Chi and Yoga are ancient cures for everything from Asthma to Depression. They are both moving forms of meditation to help you let go and be balanced even in chaos.

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 4 inch
Height : 3 inch
Length : 59 inch

Item Weight: 3.5 pounds (View shipping rates and policies)
Shipping Weight: 3.55 pounds (View shipping rates and policies)

ASIN : B001OZAG6S