Spectrum Essentials Ground Flax with Mixed Berries Description

Now with Raspberries and Elderberries
Omega-3 & Superfruits
Ground Organic Flaxseed with Bits of Real Blueberries, Strawberries, Cranberries, Raspberries and Elderberries.
3g of Dietary Fiber
Rich in Essential Fatty Acids
2.7g Omega-3 Per Serving

Ground Flaxseed Has Never Tasted This Good!

We have taken our best-selling Organic Ground Flaxseed to a whole new level by blending in flavorful bits of real fruitblueberries, strawberries, and cranberries. Often referred to as “Super Fruits,'' these berries are particularly well known for their high antioxidant levels, making them as healthful as they are tasty.

Directions
Suggested Serving: 2-3 Tbsp. daily. Ground Flaxseed with Mixed Berries is particularly delicious sprinked on cereal, yogurt or used in baking
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 2 Tablespoons
Servings per Container: About 24
Amount Per Serving% Daily Value
Calories70
Calories from Fat45
Total Fat5 g8%
Total Carbohydrate5 g2%
Dietary Fiber3 g12%
Sugars2 g*
Protein3 g*
Calcium26 mg3%
Iron1 mg4%
Magnesium43 mg11%
Omega-3 (alpha-linolenic acid ALA)2.4 g152%
Omega-6 (linoleic acid LA)0.5 g*
Omega-9 (oleic acid OA)0.7 g*
Lignans (SDG)80 mg*

*Daily value not established.
Other Ingredients: Organic ground flaxseed, dried lightly sweetned berries (cranberries, blueberries, strawberries, cane sugar, sunflower oil, ascorbic acid [vitamin C]), raspberries, elderberries.
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