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How to Store
Store in air-tight containers protected from heat, humidity and light.
How to Eat
Moringa leaf powder can be added to just about anything you eat. It is extremely versatile. When you buy Moringa powder, 6g of powder is a good starting amount to eat per day. A teaspoon is around 2 or 3 grams of moringa leaf powder. Moringa leaves make a very "potent" powder, we recommend that you go slowly when eating it. Start out with eating a small amount, and increase it daily. Due to its a strong concentrated flavour, when mixing it with food, begin with small quantities, you can always add more.
To enjoy a delicious Moringa drink, simply take half a teaspoon of Moringa powder, add a teaspoon of honey, squeeze a little of lemon, mix them together and add water.
Moringa powder can be added to soups and stews when cooking, but more nutrition is available when added at the end of cooking, or just before eating. The taste of the powder is strong, so the amount that is palatable may depend upon the strength of the flavor of the soup or stew. Some flavors seem to blend well with Moringa powder (like peanut or lemon) and some don’t. Experimentation is still the best way to find out what tastes good and what doesn’t.
When to Eat
There is no specified recommendations on when to eat moringa. Moringa is not a medicine, it is food. You can eat it with empty or full stomach. Before, during or after meals.
Can I use Moringa with other medication?
There are no negative side effects reported regarding the use of Moringa alongside medicines. When in doubt it is always wise to consult your doctor.
Can I use Moringa with diabetes?
Moringa can regulate blood sugar levels and can thus provide a soothing effect on diabetes.
Can I get allergic reaction from Moringa?
There are no cases known, Moringa contains no lactose, gluten, or other known allergens.
Is Moringa is appropriate for vegans and vegetarians?
Moringa is recommended for vegans and vegetarians because of the high levels of iron, calcium and easy absorbable proteins.