SET OF 3 ASSISTED PULL UP & RESISTANCE BANDS, EGUIDE INCLUDED. STRETCH, MOBILITY, POWERLIFTING (LIGHT, MEDIUM, HEAVY RESISTANCE BAND COMBO SET) PULLUP GUARANTEED FOR ADULTS WEIGHING 100-300 LBS

FEATURES

  • COMPONENTS: 3 pull up band set includes 41" (105 cm) loop band sizes: Black 30-50 lbs (14-23 kg), Purple 40-80 lbs (18-36 kg), Green 50-120 lbs (23-54 kg)
  • APPLICATIONS: Ideal for muscle up / pullup assist, power lifting, stretching or free weight substitute workouts. Compatible with any door pull-up bar or CrossFit rack. Use it to start or supplement your home gym. Bands can be used for both assisted movements (like pullups) or resisted exercises (pushing or pulling the band).
  • HOW TO USE: There is a helpful pullup assist eGuide included that teaches proper technique and lays out easy-to follow training instructions. The guide was created by our in-house National Academy of Sports Medicine certified personal trainer.
  • WHY 3 BANDS?: This kit offers the full range of resistance for 95% of men and women (and kids) between 100-300 lbs (45-136 kg). As you get stronger or fatigued, or perform different exercises, you can customize the tension/assistance level needed
  • LIFETIME WARRANTY: No questions asked, no hassles, no shaming: Ironclad 100% Satisfaction Guarantee! That's how we roll.

SPECIFICATION

Model No.FF-PU345
Product Size41" x 1/4" x various
Item Dimension134.11 x 326.14 x 85.34 Cm
Package Dimension11.18 x 7.11 x 27.18 Cm
Package Weight0.88 ~ 1.06 Kg
Product GroupSports
AvailabilityAvailable (Usually ships in 1-4 business days)

DESCRIPTION

Why pull ups?
Pull ups are a great way to strengthen your entire upper body. This multi-purpose exercise is composed of complex movements that allow you to engage multiple muscle groups. This offers a few distinct advantages such as offering a more efficient workout, decreased risk of injury, as well as training your body to operate as a single unit.

Do you want to infuse pull ups into your workout routine but haven't figured out how?
Our bands will allow you to maximize your time for steady gains. Each purchases are accompanied by a detailed pullup training guide to help catalyze your personal growth.

Why Bands?
Our resistance bands offer both assistence to compliment your natural body weight movements (like a pull up) as well as resistance (like a bench press). Unlike machines the bands offer you a full range of motion, which helps improve functional strength, stabilty, and flexiblity.

Which band is right for you?
We get asked this all the time. We typically suggest startign out with a band that makes the exercise a bit easier for you so you can perfect your form and get used to the elasticity of the bands for before advancing. Some people might find a single band is best, while for others two bands may be more practical for a given exercisel. Check out the list below for more detailed information:

* 1/2" Red #2 - 20-35 lbs
* 3/4" Black #3 - 30-50 lbs
* 1 1/8" Purple #4 - 40-80 lbs
* 1 3/4" Green #5 - 50-120 lbs
* 2 1/2" Blue #6 - 60-150 lbs
* 3 1/4" Orange #7 - 70-170 lbs
* 4" Gray #8 - 80-200 lbs