Sand Bag for Wrist/Ankle 2pcs

2kg each

Sand and steel inside, outside is nylon material

By using the same weights on both legs / wrist, you are making your body heavier. In return, your body muscles need more energy to accommodate extra weights. So, your blood pumps faster to give you the necessary energy. This added effort is a very good exercise as it increases the rate of blood circulation and the body has to burn a lot more calories to contribute energy ( in the form of carbohydrates, sugars and fats).