Strengthens and tones the entire body (upper, middle, and lower body)
Contains illustrations & instructions describing 18 different Core Blast exercises
Pre-arrange cards to create custom sequences or shuffle cards for a random workout
Provides unique cross-training opportunities when combined with other FitDecks or as a standalone Deck
A perfect tool for trainers, coaches, and athletes

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 4 inch
Height : 1 inch
Length : 7.5 inch

Item Weight: 6.08 ounce (View shipping rates and policies)
Shipping Weight: 6.4 ounce (View shipping rates and policies)

ASIN : B001M5JNV4