The First Step to Active Health kit is an older patient''s first step towards physical activity
Designed specifically for adults over 50, it is the most comprehensive, customizable and progressive activity program available for able-bodied yet inactive older adults
It contains a Red Latex TheraBand Exercise Band and an evidence-based exercise program focusing on improving cardio fitness, flexibility, strength and balance
Four handouts with color photographs of older adults performing the exercises are complemented by a functional assessment form and activity log

Technical Details

Product Details

Package Dimensions
Width : 5 inch
Height : 0.7 inch
Length : 6.8 inch

Shipping Weight: 2.4 ounce (View shipping rates and policies)

ASIN : B000P6GYKE