Suitable For All Fitness and Strength Training Levels
Use anywhere - on the field, at home, in the clinic or gym, or even when traveling.
Set of 10 Bands - Light-Yellow
Can be used for lateral steps, leg extensions, and shoulder stabilization exercises
Size -Bands are 9'' Long x 2'' Wide
Mini-bands can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling
Effective for both upper and lower body training
By using resistance bands for dynamic warmup, you can target the hip and shoulder complexes
When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area
Includes: Set of 10 Green Medium Resistance Bands and Exercise Manual. All bands measure 9''x2''

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 3.1 inch
Height : 1.3 inch
Length : 12.6 inch

Item Weight: 1 pounds (View shipping rates and policies)
Shipping Weight: 10.4 ounce (View shipping rates and policies)

ASIN : B00JPLZIAW