High in Omega 3, Antioxidants and Fibre

Botanic origin : Salvia hispanica L.

Organically grown white chia seeds from Australia.

Chia is the richest plant source of Omega-3 fatty acids. It has a good range of B vitamins, more calcium than milk, healthy omega-3 oils, high levels of anti-oxidants, and important trace-minerals such as boron, which prevents arthritis and osteoporosis. The seeds are also a good source of dietary fibre.

Our Chia Seeds are 100% vegetal, gluten-free, non GMO and grown without the use of pesticides.

Microbiologically lab-tested and approved in Singapore.

Appearance: Small, oval seeds

Color: Mix of Black, white, gray, brown (typical of Black Chia)

Odor/Taste : Characteristic

Microbiologically lab-tested and approved in Singapore.

Lasts 3 years or more when stored in dry place, room/cool temperature.

Ingredients: 100% Whole Chia Seeds.

Recommended daily intake : 2 tablespoons or 15g

Supplement Facts

Serving size: 15g (approximately 2 tablespoons)

	Per Serving	Per 100g
Energy (Kcal)	81 (341kJ)	543 (2280kJ)
Protein	3g	20.4g
Total fat Saturated fat Trans fat Monounsaturated fat Polyunsaturated fat Omega 3 fatty acids Omega 6 fatty acids	5g <1g 0g <1g 4g 3g 1g	35g 4g 0.1g 3.1g 26.2g 19.3g 7.1g
Cholesterol	0mg	0mg
Sodium	0mg	0mg
Carbohydrates Dietary Fibre Sugars	6g 6g 0g	45g 37.5g <1g
Calcium	75mg	500mg
Iron	1mg	6.5mg
Potassium	90mg	600mg
Magnesium	54mg	360mg

Recommended daily intake: 2 tablespoons

Health Benefits

1. Good source of slow-releasing energy, makes you feel full longer – supports weight loss

2. Cleans your digestive track, helps in elimination of toxins – improves constipation

3. Benefits skin, joints, brain and heart due to high content of Omega 3 fatty acids

4. Improves diabetes and high blood pressure conditions

5. Lowers LDL cholesterol

(This information is not meant to diagnose, treat, cure or prevent disease)

How to consume

Very versatile seeds. Add directly to smoothies, juices, beverages, cereal. Stir and let sit for a short while(for the seeds to soak up the liquid). Make chia gel – stir it into salads, deserts. Bake with breads, cookies. Experiment creatively with chia!