BOOT CAMP STYLE STRENGTH AND CARDIO: This downloadable workout has 50-minutes of strength and cardio training featuring former US Navy SEAL and TRX inventor Randy Hetrick and former Olympian and 'World Jump Rope Wizard' Buddy Lee.
DOUBLE SHOT OF TOTAL BODY AND CARDIO: Using both the Buddy Lee Jump Rope and TRX Suspension Trainer, this workout delivers a double shot of total body strength and cardio training that will fire up your metabolism and get you stronger and leaner, faster.
50-MINUTE REAL-TIME WORKOUT: This video features a 50-minute, real-time workout with former Navy SEAL and TRX inventor Randy Hetrick and Jump Rope Master and Olympian Buddy Lee.
WARM UP, COOL DOWN: Includes a 15-minute jump rope clinic, warm up and cool down routines, and step-by-step instructions for set up and use.
THE TRX MANIFESTO: As the leaders in functional training, we aim empower you in your pursuit of better. We've developed the world's best training equipment, workout programs, and education courses to help you achieve a better version of yourself.

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 5.3 inch
Height : 0.5 inch
Length : 7.5 inch

Item Weight: 6.72 ounce (View shipping rates and policies)
Shipping Weight: 9.6 ounce (View shipping rates and policies)

ASIN : B002828WLM

Product Description

This workout has 50-minutes of heart-thumping, boot camp style strength and cardio training featuring former US Navy SEAL and TRX inventor Randy Hetrick and former Olympian and 'World Jump Rope Wizard' Buddy Lee. It's a non-stop metabolic cocktail.