Since its publication in 1984 Louise Hays international bestseller You Can Heal Your Life has sold over 40 million copies worldwide. Now in MIRROR WORK: 21 DAYS TO HEAL YOUR LIFE the popular teacher and author offers the first book dedicated to her signature practice for personal transformation.

The Mirror Principle one of Louises core teachings holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable the world can be a dark and lonely place. Mirror worklooking at oneself in a mirror and repeating positive affirmationsis Louises powerful method for learning to love oneself and experience the world as a safe and loving place. Like her successful video course Loving Yourself MIRROR WORK lays out a 21-day program of teachings and exercises to help readers deepen their relationship with themselves and live a joyous and fulfilling life. Doing mirror work Louise tells readers is one of the most loving gifts you can give yourself.

Each of the 21 days is organized around a theme?? such as monitoring self-talk?? overcoming fear?? releasing anger?? healing relationships?? forgiving self and others?? receiving pro