ENHANCED ENERGY - The human body needs B-Complex vitamins for the metabolism of carbohydrates, fats and proteins which is how the body converts food into energy. Each key nutrient found in Vitamin B-Complex plays a unique role in the proper maintenance of metabolic function as well as nutritionally supporting the body during the stresses of everyday life.nADDITIONAL BENEFITS - Besides metabolic support, the vitamins found in Solgar B-Complex with Vitamin C Stress Formula tablets play a much needed role in supporting healthy cardiovascular and nervous systems.nVITAMIN BREAKDOWN - Solgar Vitamin B-Complex provides the body with a source of vitamins B1, B2, B3, B5, B12, Biotin, Vitamin C and Folic Acid.nSUITABLE FOR VEGANS - All capsules are non-GMO and certified gluten free. They are also free of wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives and colors.nB Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.