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*Crunchy rice & wheat flakes
*With chocolatey pieces
*Made with whole grain
Crunchy Rice & Wheat Flakes with Chocolatey PiecesNaturally & Astificially Flavored
*Good Source of Fiber
*Made with Whole Grain
*120 Calories
*2g Sat Fat ~ 10% DV
*180mg Sodium ~ 8% DV
*9g Sugars
Per 2/3 Cup Serving
My Special K® is...
My MotivationWith the Special K Challenge, I can lose up to 6 pounds in 2 weeks!*Just replace 2 meals a day with Special K cereal, protein shakes, or protein meal bars, and choose a 3rd sensible meal.Also enjoy 2 tasty, anytime Special K snacks.It''s that easy!
My SolutionSpecial K offers so many options to help keep me on track all day!Whether I need a snack or a nutritious meal...they''ve got me covered!Try Special K Chocolatey Delight to satisfy nighttime chocolate cravings!
My PartnerWith online recipes, weight loss plans, tips, & support, Special K can help me to Reach My Goals!
*Lifestyle Tip:When eating out, pick your meal ahead of time
*Fitness Tip:Stay motivated by working out with a friend
*Nutrition Tip:Drink at least 6 glasses of water per day
A bowl of cereal as part of a nutritious breakfast is a great way to manage you weight and enjoy a delicious meal made form simple grains & milk.
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*Consult your physician before starting any diet or exercise program.Average weight loss when replacing meals with two cereal meals is 4.8 pounds.Weight loss may vary.If choosing Special K Crackers as your snack, please enjoy 17 crackers for 90 calories.If choosing Special K Popcorn Chips as your snack, please enjoy 21 chips for 90 calories.
©Kellogg''sTake a Closer Look