CARDIOCALLANETICS DVD

SPECIFICATION

Package Dimension	12.95 x 1.52 x 18.80 Cm
Package Weight	0.02 ~ 0.03 Kg
Product Group	Sports
Availability	Available (Usually ships in 1-4 business days)

DESCRIPTION

Introducing CardioCallanetics: An energizing rhythmic workout that integrates ballet and yoga into a fluid and continuous low impact session. Consistent with the principles of The CallaneticsTM Method developed by Callan Pinckney over twenty years ago, CardioCallanetics represents a non-traditional approach to aerobics. A fabulous, fun and flowing workout that is safe and effective for all fitness levels. Folowing Cardio is the premiere of the CallaneticsEvolution Body By Design Toning Program. This revolutionary Fitness program features new exercises and training techniques. Learn three different types of muscle pulsing and unique body alignment principles that work together allowing you to design the body you've always wanted!