Bob''s Red Mill Golden Flaxseed Meal Gluten Free Description

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The Wisdom of the AgesFlax has been prozed since ancient times. It''s Latin name, Linum usitatissimum, means ''most useful.'' Hippocrates, the Father of Medicine, prescribed flax to patients with intestinal isues. King Charlemagne was so convinced of its benefits that he passed laws requiring his subjects to consume flaxseeds. The Science Of Today Today, the nutritional data backs up the wisdom of the ancients. There is agreement among experts of all sorts that folks should consume more omega-3 fatty acids to promote good health. Two tablespoons of Bob''s Red Mill Golden Flaxseed Meal offers 2430 mg of omega-3s. What''s more, each serving provides 3 grams each of fiber and of protein. Golden flaxseeds and their meal have no significant nutritional differences from their brown counterparts, making them a just as valuable addition to your diet as the more common brown flax. It''s no wonder so many nutritionists, not to mention Bob himself, urge you to add flaxseed to your daily diet. Straight From The Source Sure, there are omega-3s and fiber in pill and powder form. You can also inhale oxygen from a tank, but wouldn''t you rather breathe fresh air from the great outdoors? We just believe that eating the whole seed, as nature intended, serves your body and soul best. Free OfGluten.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 2 Tablespoons (13 g)
Servings per Container: About 35
Amount Per Serving% Daily Value
Calories70*
Calories from Fat40*
Total Fat4.5 g7%
Saturated Fat0 g0%
Trans Fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate4 g1%
Dietary Fiber3 g12%
Sugars0 g0%
Protein3 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%

*Daily value not established.
Other Ingredients: Whole golden flaxseeds.
Manufactured in a facility that uses tree nuts and soy.
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