Information General Information Flaxseed is a vegetable source of omega 3、 omega 6 and omega 9 essential fatty acids. Omega 3 fatty acids are an important part of a healthy diet and may be beneficial to cell structure. Flaxseed Oil may reduce the stickiness of blood and help maintain blood. Miscellaneous Drug Interactions Warnings Common Uses Ingredients Flaxseed Oil (Linseed oil) 1000mg equiv. to linolenic acid - an omega 3 - 550mg linoleic acid - an omega 6 - 150mg oleic acid - an omega 9 - 150mg THEY DO NOT CONTAIN added yeast、 starch、 gluten、 lactose、 sugar、 artificial flavours、 artificial sweeteners、 artificial colours、 artificial preservatives or dairy products. Directions Recommended adult dosage 2 capsules three times a day with food or as advised by your healthcare professional Indications