For everyday freshness, during your period, or when traveling, it makes sense to choose a panty liner that is made from natural materials. Many gynecologists have advised women with sensitive skin to use natracare products to reduce their contact with chlorine bleached materials, and products containing synthetics and superabsorbents made from petrochemicals. Since 1989, natracare has been trusted by women seeking a chemical-free choice in tampons, pads, panty liners and wipes. Natracare Organic cotton tampons and chemical free pads are high quality products made from only pure and natural materials that are not chlorine bleached and are free of plastics and other similar synthetic materials that have a negative impact on our environment. Directions Peel back the paper strip and fix the pad to panty. Disposal: Wrap the pad in paper and put into a waste bin. Natracare pads are over 95% biodegradable and are compostable under the correct conditions. ExpirationThis product has no expiration date or the manufacturer has not provided an expiration date.