Studio : Self Heath Resource Center Publisher : Self Heath Resource Center Binding : Health and Beauty Product Description Potassium is an abundant mineral in the human body, which is needed to perform essential physiological processes. It plays a part in the transmission of nerve impulses, muscle contraction, maintenance of normal kidney function, and is especially important for regulating normal heartbeat.* Like other minerals such as sodium, calcium, and magnesium, potassium is an electrolyte that is necessary to send electrical nerve impulses to the muscles. One very important muscle is the heart, of course. Healthy potassium levels have been linked to reduced blood clotting and efficient opening of blood vessels, both of which are important for maintaining blood pressure.* Diets rich in potassium are associated with reduced risk of kidney stone formation. Potassium helps to dissolve excess calcium that otherwise may accumulate and obstruct normal waste removal.* 0
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