Melatonin regulates the sleep-wake cycle & has been shown to support sustained and restful sleep.
As you get older your body produces less melatonin & adversely affect sleep patterns.
Valerian root is traditionally used to help maintain relaxation and promote sleep.
Magnesium may calm the nerves and relax the muscles, which may help individuals to fall asleep.
GABA may dampen nerve activity. Healthy people with insomnia often have reduced levels of GABA.

Technical Details

Product Details

Package Dimensions
Width : 2 inch
Height : 2 inch
Length : 4.5 inch

Shipping Weight: 0.32 ounce (View shipping rates and policies)

ASIN : B013XHBW0S