PRO-TEC Ankle Sleeve Support

General Application: Provides warmth and compression to ankle area.
Medical Application: Warmth and compression helps support moderate ankle sprains and instability.
How It Works: Therapeutic warmth keeps ligaments flexible to reduce strain and tearing. Compression helps contain inflammation, while supporting ankle.
Design Theory: Neoprene sleeve provides snug fit to support ankle.


Sizes:
Item# A003-S Small
Men 5 - 7, Women 6 - 7.5
Item# A003-M Medium
Men 7 - 10, Women 7.5 - 10
Item# A003-L Large
Men 10 - 12, Women 10 - 13
(Measurement based on shoe size, larger ankles order one size up)

Ankle Sprain

Medical Definition: The stretching or tearing of ligaments on the outside or lateral aspect of the ankle.

Causes: The sudden turn of the foot, typically down and inward, may cause an ankle sprain. This often occurs when weight is applied to a foot that is on an uneven surface and foot "rolls in", or experiences an "inversion".

Symptoms: Tenderness, swelling. Inability to put weight on ankle because of pain.

Recommended Treatment: R.I.C.E. - Rest, Ice, Compression, Elevation. Reduce activity to promote healing. Apply Ice for 10-15 minutes after each workout to reduce inflammation and pain. Be sure to get an evaluation by a medical professional and seek professional guidance on a proper rehabilitation program. Various exercises and stretching may help strengthen the injured ankle. A brace will stabilize the ankle and may help prevent further injury.