GARMIN vivofit <br />You already know the active steps that you taken now can improve your overall wellness， today， tomorrow and well into your future. And while it seems simple to get out of that chair more often and move， making it stick is another matter. That is where vivofit can turn good intentions into lifelong habits. It is the only activity tracker that greets you with a personalized daily goal， tracks your progress and reminds you when it is time to move.<br />• Learns your activity level and assigns a personalized daily goal<br />• Displays steps， calories， distance; Monitors sleep<br />• Pairs with heart rate monitor for fitness activities<br />• One year battery life; 50M water resistance <br />• Save， plan and share progress at Garmin Connect<br /><br />Personalized Daily Goals<br />vivofit learns your current activity level， then assigns an attainable daily goal. As you meet your milestones， vivofit will adjust your goal for the next day， gradually nudging you toward a healthier lifestyle. At Garmin Connect， our free online fitness community， you can earn virtual badges and view your progress.<br /><br />Tells Time and Time to Move<br />Research shows prolonged periods of inactivity such as sitting at a desk decreases your body’s production of fat-burning enzymes. You can reverse that effect by taking frequent， short walk breaks throughout your day. And while you might lose track of time and forget to move， vivofit knows. A red move bar appears on the display after 1 hour of inactivity and builds when you have been sitting too long. Just walk for a couple of minutes to reset the move bar.<br /><br />Keep Moving<br />When you are ready to take the next steps toward better health， vivofit has additional features to keep you motivated. Use a heart rate monitor with vivofit to record your heart rate and zone data and get more accurate calorie burn information for any fitness activity， such as a run or a cardio class at the gym. At Garmin Connect， you can join online challenges with other vivofit users or start your own competition with friends to compete for virtual badges and bragging rights.<br /><br />Always On<br />vivofit follows your progress 24 / 7， and it can stay on for more than a year without a battery change. Set the sleep mode when you go to bed and vivofit will monitor your rest. At Garmin Connect， you can see your total sleep hours as well as periods of movement and restful sleep. The vivofit is water-resistant， so you can shower or get caught in the rain， worry-free.<br /><br />Get Connected<br />With the touch of one button， you can wirelessly sync vivofit with Garmin Connect to see a complete picture of your progress， join online challenges and earn virtual badges for extra motivation. It is so simple to get started. After you are set up， access our free online community from your computer or on your compatible mobile device with the Garmin Connect Mobile app.<br /><br />    Specifications<br />General<br />	 Brand: GARMIN                                                  <br />                        Bluetooth version: Bluetooth 4.0                                                  <br />                        People: Unisex table                                                  <br />                        Waterproof: YES                                                  <br />                        Waterproof rating: 50M                                                  <br />                        Colors: Blue， Orange， Gray                                                  <br />                        Screen: YES                                                  <br />                        Screen type: OLED                                                  <br />                        Battery type: Two replaceable CR1632 coin cells                                                  <br />                        Compatible OS: Android， iOS                                                  <br />                        Language: English                                                	<br />Special Features<br />	 Functions: Sleep management， Calories burned measuring， Steps counting， Distance recording， Measurement of heart rate                                                	<br />Dial and Band<br />	 Shape of the dial: Rectangle                                                  <br />                        Case material: TPU                                                  <br />                        Band material: TPU                                                	<br />Weight and Size<br />	 The dial thickness: 1.2 cm / 0.47 inches                                                  <br />                        The dial diameter: 3.2 x 2.2 cm / 1.26 x 0.87 inches                                                  <br />                        The band width: 1.8 cm / 0.71 inches                                                  <br />                        Wearable length: 16 -22 cm / 6.30 - 8.66 inches                                                  <br />                        Product weight: 0.024 kg                                                  <br />                        Package weight : 0.14 kg                                                  <br />                        Product size (L x W x H): 22.5 x 3.2 x 1.2 cm / 8.84 x 1.26 x 0.47 inches                                                  <br />                        Package size (L x W x H): 17.2 x 7 x 6.8 cm / 6.76 x 2.75 x 2.67 inches                                                	<br />Package Contents<br />	 Package contents: 1 x GARMIN vivofit Smart Wristband， 1 x ANT Plug， 1 x English Manual                                                	<br /><br /><br /><br />                                            <br /><br /><br /><br /><br /><br /><br /><br /><br /><br />                                                <br />