HOW TO USE?
1. Each plaster comes in 2 parts, a sachet containing the active ingredients and an adhesive sheet.
2. Remove thin cellophane cover from adhesive sheet.
3. Remove sachet from its outer bag and stick (the side with logo) on sticky surface of adhesive sheet.
4. Apply plaster over the arch of the cleaned & dried sole of the foot.
5. You may change the position of plaster along the sole of foot (e.g. at top, arch or heel) after every week of applications.
6. If you do not observe any change in colour on the plaster the following morning, it may be that there is no waste to be expelled from that part of the body, or the plaster was applied on an area with too few reflexology points.
7. Please dispose after use. 

Precautions:
- Keep out of reach of children.
- Strictly for external use only.
- Avoid applying on open wounds and bruised areas.
- Discontinue use if skin sensitivity is observed.
- Wash with water the area that the plaster was applied
- Store product in a cool and dry place.
*Use daily, regularly, and consistently for better results.
*Results may vary according to individual body conditions.