NOW Livingnow Gluten Free Organic Millet Description

Whole Grain ? Hulled
Organic Ancient Grain With A Slightly Sweet and Nutty Flavor. Good Source of Iron, Protein, and Fiber
Grown in the USA
Always Made Without Dairy, Wheat, Soy, Nuts Corn Eggs
Kosher and Non-GMO

Millet is a wholesome, ancient grain that*s been widely consumed for thousands of years. It*s highly nutritious, with naturally occurring fiber, B vitamins and several dietary minerals. It*s also gluten free and highly alkaline, so it*s easily digestible and easy on the stomach. Living Now Organic Millet has a mild, slightly nutty flavor and a texture that can be soft or crunchy depending on how it*s cooked. Millet is a highly versatile and is the perfect substitute for a variety of grains, including rice and quinoa. It*s ideal for breakfast, lunch and dinner since it milk flavor pairs well with almost any dish. Use it in soups, stews, breads, cookies, muffins and more, or pop it like corn for a tasty snack!

Directions
Millet Recipe
Rinse 1 cup of millet under cool running water for 2 minutes
Place millet in sauce pan on medium-high heat.
Stir constantly for 3 minutes.
Add 2 cups of water to the saucepan and cover on low heat.
Cook millet for 20 to 25 minutes or until the water has evaporated
Allow millet to cool for 5 minutes.
Fluff with fork and serveFree OfDairy, wheat, soy, nuts, corn, eggs, gluten and GMOs
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1/4 Cup
Servings per Container: About 10
Amount Per Serving% Daily Value
Calories150
Calories from Fat15
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g*
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate34 g11%
Dietary Fiber3 g12%
Sugars0 g*
Protein5 g10%
Vitamin A0%
Vitamin C0%
Calcium0%
Iron20%

*Daily value not established.
Other Ingredients: Organic hulled millet
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