Different resistance level to accommodate for progressive strength training levels:
<br />Yellow Band - Extra Light (6 LBS - 8 LBS)
<br />Green Band - Light (9 LBS - 11 LBS)
<br />Red Band - Medium (12 LBS - 14 LBS)
<br />Blue Band - Heavy (15 LBS - 18 LBS)
<br />Black Band - Extra Heavy (22 LBS)
<br />Strong cushioned foam handles with Zinc alloy clips and D-Ring
<br />Easily creating over 30 different resistance levels by attaching 1.2.3.4. Or all 5 bands to the handle.
<br />Perfect for Yoga, ABS workout
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<br />Package Content:
<br />2x foam covered handles; 2x ankle straps; 1x door anchor; 1x nylon carrying bag; 5x Resistant Bands
<br />100% Brand New
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<br />Hope you have a happy shopping!   >_<