[Product Information]- Off-centered weight of kettlebells increases the demand placed on core stabilization, agility, and proprioception
- Durable cast iron with a rubber, non-skid bottom
- Kettlebells work the body across a wide range of angles
- Use for squats, throws, cleans, jerks, snatches, rotational swings and more
- Portable - heavy yet compact - available in 22 sizes/weights
