Omega-3 is a rich source of essential fatty acids that your body requires to help achieve optimal health and well-being. Fatty acids such as Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA) can not be produced by the body and must be obtained through diet or dietary supplements. These fatty acids help promote healthy cardiovascular and cognitive function as well as maintaining healthy eyes, skin and hair. Promotes healthy heart and cardiovascular function May provide relief to symptoms associated to arthritis and osteoarthritis such as joint inflammation and reduced joint mobility Promotes healthy brain and nerve function Assists in the maintenance of healthy eyes, hair and skin, as well as general health and well-being 100% Australian Owned Company Laboratory Tested and GMP certified