Menstium: pms relief supplement， 1 month supply<div style="text-align: left;"><strong>[Product Information]</strong><ul><li class="showHiddenFeatureBullets"><span class="a-list-item"> Helps with pms symptoms like pain， mood swings， depression， breast tenderness， irritability and cramping </span></li><li class="showHiddenFeatureBullets"><span class="a-list-item"> Contains vitamin b6: a study of 630 women with pms was conducted where women were supplemented with varying levels of pyridoxine (a form of b6) and the results showed that 40-60% of patients (depending on strength of dose) reported no significant residual complaints， while 65-88% noted a positive effect of the supplementation </span></li><li class="showHiddenFeatureBullets"><span class="a-list-item"> Contains magnesium: research shows that levels of red blood cells and mononuclear cell magnesium are significantly lower in women with premenstrual syndrome (pms) when compared to healthy controls </span></li><li class="showHiddenFeatureBullets"><span class="a-list-item"> Contains chasteberry: a trial observed that after a 3 month period 93% of women reported a decrease in the number of symptoms or even cessation of pms complaints， and noted good or very good tolerance </span></li><li class="showHiddenFeatureBullets"><span class="a-list-item"> Contains dong quai: traditionally used in chinese medicine to treat menstrual cramps， irregularity， delayed or irregular flow， weakness during the menstrual period， and breast tenderness </span></li></ul></div><img src="http://ecx.images-amazon.com/images/I/41jn-fi-OsL.jpg" noproxy><img src="http://ecx.images-amazon.com/images/I/411bKMo7A9L.jpg" noproxy><img src="http://ecx.images-amazon.com/images/I/41Jpka70NoL.jpg" noproxy><img src="http://ecx.images-amazon.com/images/I/41ksAT4-hRL.jpg" noproxy><img src="http://ecx.images-amazon.com/images/I/41sX6xSYfML.jpg" noproxy>