Basic Pilates 2nd Edition DVD: Ground yourself in the essentials of STOTT PILATES to gain proper positioning and maximum benefit from your workouts
Total Body Sculpting DVD: Sculpt your entire body with this intermediate level workout, designed to improve functional fitness
Flex-Band: Add upper and lower body resistance training into your matwork routines by incorporating the ultimate sculpting tool into your movements
Perfect for Pilates and Yoga, This kit includes a 6mm (0.25'') thick mat that offers great cushion and support. It also comes with a handy carry strap.

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 5.75 inch
Height : 5.67 inch
Length : 24.21 inch

Item Weight: 3.99 pounds (View shipping rates and policies)
Shipping Weight: 4.14 pounds (View shipping rates and policies)

ASIN : B005JIAUVC