A whole grain protein bar</br>30 Grams of protein</br>Great taste</br>Soft & moist</br>3 Sourced protein (TRI)</br></br>Product Description</br></br>30g Protein. Whole Grain Protein Bar: Great taste; 3 Sources of Protein (TRI); Reduced Carbs; 6 grams Fiber per bar; Low sugar; Soft and moist; Real diced apples. Net Car Count: Total Carbs = 38; Non Impact Carbs = 27; Net Carb Count = 11. This Caramel Apple Bar has a net carb count of 11g (sugar/starch). The remaining 27g or non impact carbs?? come from oats?? oat flour?? fiber and glycerin - all of which have a negligible impact on blood sugar levels.</br><br/>http://www.amazon.com/gp/product/B000H6EN28