■ Pleasure to bite
I mix oats, nuts, and dietary fiber and bake it firmly to make it a crispy texture.
When you bit it tightly, the sweetness of maple syrup and sugar beet sticks out from inside.

■ 1 meal, 10 g of dietary fiber
50 g of meal contains 10 g of dietary fiber. Oats and wheat whole grains, walnuts and almonds,
Originally it is a material rich in dietary fiber, but because it alone is not enough,
I am plus oat fiber and dietary fiber of agave.



Dietary fiber reduces both calories and carbohydrates.
Both dietary fiber and carbohydrate are carbohydrate companions. However,
with sugar that tends to be caloric and dietary fiber,
It is distinguished because the way you work in the body is different.
Generally, the calorie of insoluble dietary fiber is zero.
Water-soluble dietary fiber is also from zero, at most half of carbohydrate.

The fact that there are many dietary fibers means that the proportion of saccharide decreases by that much,
It means that calories are also reduced.
As saccharide is also a source of energy, we do not recommend reducing it extremely.

■ How to eat
Granola is finished in slightly larger grains, so how to eat is various.
It is crisp and crispy as it is pinched, but when it hits to soy milk and milk, grains collapse.
It is good to go yoghurt, as well as ice cream, hot milk and wine with healthy snacks.



■ Additive not used
Organic oats, with lots of nuts,
We combined the two kinds of naturally derived dietary fiber and baked it firmly.
Additives are not used at all.