Studio : Amazon.com, LLC *** KEEP PORules ACTIVE *** Publisher : Amazon.com, LLC *** KEEP PORules ACTIVE *** Binding : Sports Product Description The multi-purpose Hollow Foam Roller can be used for Massage, Yoga / Pilates or your regular Gym Exercises.
The specially designed roller acts as an alternative to the massage therapist. While the bumps provide thumb effect, the flat surface works as palm. You can target specific body parts and trigger points to relieve strain. The roller not only helps in speedy healing of muscle tissue injuries but also improves blood circulation.
This excellent equipment can also be used in Yoga / Pilates as a replacement to regular smooth rollers or to challenge yourself while doing your core body (specially abs and legs) exercises.
The compact size makes it very easy to carry anywhere you go. 0 |