Excellent for both horizontal lap swimming and vertical aquatic fitness class

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Designed to maximize resistance to build upper body strength

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Ergonomically engineered shape for improved grip and reduced hand fatigue

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Oval flow-through holes increases feel for the water

nSpeedo Biofuse flexible comfort paddles. Designed to maximize resistance to build upper body strength. Adult, one size. Swimmers 15 years and up. Biofuse technology: Blending maximum comfort, fit and performance. Ergonomically engineered shape for improved grip and reduced hand fatigue. Oval flow-through holes increases feel for the water. Excellent for both horizontal lap swimming and vertical aquatic fitness exercises.