From Manufacturer''s Label:SuperSeedz Gourmet Pumpkin Seeds Coco Joe is a clever way to justify chocolate before lunchtime or anytime for that matter!As a delicious healthy snack, these small batch dry roasted pumpkin seeds contain premium cocoa, real vanilla, and unrefined sea salt.Protein plays a key role in managing weight and building healthy body composition.With 7g of protein per ounce they''re a protein powerhouse and one of the most complete sources of plant-based protein available.2mg of Zinc makes it a good source of this essential trace mineral your immune system relies on to stay strong.Appropriate Iron intake facilitates the growth of healthy cells that keep oxygen flowing and the body energized. With 2mg Iron, they''re a top, plant-based food source for Iron.Includes Magnesium and Potassium, both essential heart-healthy electrolytes. These no shell pumpkin seeds are cholesterol free and trans fat free.Enjoy this allergen free snack - free of glutens, peanuts, tree nuts and eggs.Dairy free, fish free, shellfish free and soy free.Eat them straight out of the pouch or add them to greek yogurt for a tasty treat!Non GMO.Vegan.Vegetarian.Gluten Free.Coco Joe.5 oz. bag.Manufactured by: SuperSeedz