Over long-distance trails like Tarawera, these full socks will be of great benefit. As compressive ergonomic footwear made in a very aerated mesh, they work well before and after effort. Worn while running, the Full Socks help absorb shocks thus limiting muscle damage. While recovering from intense effort, they will stimulate blood circulation so oxygen reaches the muscles to the fullest, pushing away toxins at the same time. Recovery is made easier and faster.