NOW Foods Real Food Organic Chia Seed Black Description

Pure Natural Real
Natural Source of Healthy Fatty Acid
Excellent Source of Fiber
Hearty, Nutritious & Wholesome
USDA Organic
Vegetarian/Vegan Product

While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humorous ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of Chia''s total fatty acid make-up. Chia Seeds are also an excellent source of fiber and a good source of calcium. NOW Real Food Organic Black Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. They''re also an excellent topping for salads, yogurts, puddings, and more. Naturally occurring fatty acids (example) (per serving) Omega-3 Fatty Acids (Alpha Linolenic Acid) 2.2 g (2,200 mg) Omega-6 Fatty Acids (Linoleic Acid) 0.7 g (700 mg) Because you are what you eat. NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We''re independent, family owned, and proud of it. Keep it natural. Keep it real. Free OfGluten, GMOs peanuts
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Tbsp. (12 g)
Servings per Container: About 28
Amount Per Serving% Daily Value
Calories60
Calories from Fat30
Total Fat3.5 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate5 g2%
Dietary Fiber5 g20%
Sugars0 g
Protein2 g4%
Vitamin A0%
Vitamin C0%
Calcium8%
Iron0%

Other Ingredients: Organic black chia seeds (salvia hispanica) (non-GMO).
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