New Products: Mixed Fiber- Apple 210 gr Mixed Fiber- Apple Flavor 210 gr Over Serving provides 5 grams of the 25 grams recommended daily intake of dietry fiber. soluable dietry fiber (Inulin from Chicory) can help lower cholesterol level in blood., when accompanied with a low saturated fat and low cholesterol diet. Soluable dietry fiber can also help maintain Gastrointestinal function. Directions: Mix 1 tablespoon (7g) of Mixed Fiber in 240 ml of water or your favourite beverage. Take 1-2 servings daily. Store with lid closed in acool, dry place.