How to use the tape? 

General Shoulder Taping Method:


General Elbow Taping Method:


Tennis Elbow Taping Method:




Biceps Taping Method:



Triceps Taping Method:



Wrist Taping Method:



Lower Back Pain Taping Method:



Gluteal Pain Taping Method:



Knee Taping Method:



Hamstring Taping Method:



Quadriceps Taping Method:



Calf Taping Method:



Shin Taping Method:



Ankle Stability Taping Method:



Heel Pain Taping Method: