Kashi Organic Promise Sprouted Grains Cereal Description

100% Sprouted Whole Grain Flakes
Wheat, Brown Rice, Oats, Barley, Spelt & Amaranth
51 g Whole Grains 6 g Fiber
USDA Organic
Non-GMO Verified

When a grain sprouts, it begins to change. he grain begins to grow a new plant which requires it to release vital nutrients and enzymes that are stored inside. The result is a sprouted grain that is a perfect ingredient for a nutritious cereal. Free OfGMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 1/4 Cup (56 g)
Servings per Container: About 4.5
Amount Per Serving% Daily Value
Calories190
Calories from Fat10
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium110 mg5%
Total Carbohydrate45 g15%
Dietary Fiber6 g22%
Soluble Fiber1 g
Insoluble Fiber5 g
Sugars9 g
Protein6 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%
Phosphorus15%
Magnesium15%
Zinc10%

Other Ingredients: Organic sprouted wheat, organic sprouted brown rice, organic dried cane syrup, organic sprouted oats, organic sprouted barley, organic brown rice syrup, organic sprouted amaranth, organic sprouted spelt, sea salt, vitamin E (mixed tocopherols) for freshness.
Contains Wheat Ingredients.
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