Flora Udo*s Choice Udo*s Oil 3 6 9 Blend Description

Based on the Ideal 2:1:1 Ratio of Omega Fatty Acids
Made with Organic Flax, Sesame and Sunflower Seed Oils
Omega 3 - Plant-Based / Fish Free
USDA Organic / Kosher
Glass Bottle

Udo*s Oil® 3?6?9 Blend contains the ideal balance of Omega-3 and -6 essential fatty acids (2:1) for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland, and organ id dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are necessary for cell growth and division. Udo*s Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill. Udo*s Oil blend is fresh-pressed in a state-of-the-art, low heat, light-and oxygen-free environment and packaged in an environmentally friendly glass bottle. Udo*s Oil has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta, or stir-fried vegetables, and even poured over dessert.

For use as part of the Right Fat Diet™

See Video Testimonials on Udo*s Oil

Directions
The cloudy layer in the oil is unique to this blend.. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp. or more a day with meals (up to 1 tbsp per 50 lb. of body weight per day). For Optimum Freshness, Keep Refrigerated. Do not heat or use for frying. Once opened, use within 2 months. Udo*s Oil can be frozen to maintain freshness for longer periods.Free OfFish free.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Tbsp. (15 mL)
Servings per Container: About 63
Amount Per Serving% Daily Value
Calories120
Calories from Fat120
Total Fat14 g22%
Saturated Fat1.5 g8%
Polyunsaturated Fat9 g*
Monounsaturated Fat3 g*
Omega-3 ALS (alpha-linolenic acid)6 g
Omega-6 LA (linoleic acid)3 g
GLA (gamma-linolenic acid)13 mg
Omega-9 OA (oleic acid)3 g

*Daily value not established.
Other Ingredients: Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, mixed tocopherols (non-GMO).

Warnings
Do not heat or use for frying. Once opened, use within 2 months. Udo*s Oil can be frozen to maintain freshness for longer periods.
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