16 grams of high-quality whey protein.</br>71 calories per serving.</br>15 servings per canister (Lower cost per serving than packets1)</br>1 Sugar.</br></br>Product Description</br></br>Enjoy an energy burst with this fruity cool Beverage Mix. Just add it to cold water for a refreshingly delicious way to enjoy a low-calorie?? healthy snack that helps satisfy hunger pangs anytime. Available in Peach Mango and Wild Berry flavors.</br><br/>http://www.amazon.com/gp/product/B004M8H2J8