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Tips:

The most suitable to wear high heels around 4cm， if more than 7cm， harmful to your health! You are not feeling comfortable wearing high heels， you yourself know best!

Like shoes MM， certainly like me concern foot care products.

Watson imported colored foot pads， protective sheet effects of class， but expensive. Silicone palm pad before a similar pair of 60 several.

Glad to find this cheap silicone former palm pad， personally very satisfied with the trial， to take up recommended to everyone.

● transparent color， inconspicuous. Suitable for all kinds of shoes. With high heels， soles on It does not hurt anymore， oh.

● entire piece from silicone repression， pliable and elastic.

● cushion， massage， slip， comfortable.

● back of the smooth plane， use silicone itself adhesion adsorption in the shoe， do not glue. Firmly attached to the strip but convenient， no residue.

● You can trim the edges to resize itself. (The size is no problem)

● flat-heeled shoes can slip， foot massage.

● clip toe shoes can also be used. Just cut a hole in the insoles， inserted into the herd. And the gap will not expand.

Do forefoot pad， put forward the bulk， more in line with the soles radians. Might as well put a little bit later， more focused， and will not transfer a small shoe size.

When used to clip toe shoes: cut openings in place， can be inserted. Gap will not expand.

Do heel pad: flat shoes or flat sandals， although no high-heeled a burden， but sometimes with the bottom too hard， wear long will the feet or heel pain. The forefoot pad placed directly on the heel， is a pair of lightweight heel pad; put in the arch， the same ease arch pressure did not Ge feet.

Do not put a single shoe trim， and both directions can be. Adjustments put sandals at the edge of the trim right on the line. Stuck in the heel will not go away， oh.

[Use]:

   Washing method: warm water， gentle hand， natural dry， reusable， long-term use does not deform squash

    Size， shape can be arbitrarily trim， put in the shoes of the other parts， the same supporting damping， lightweight heel pad can play the role of cushion and arch

   You get two forefoot pads are stuck together， separated by the middle of the plastic sheet， please torn off and then there is the particle side up， in any direction before and after use， the bulk forward more in line with the soles radians. On foot rather than the toes under the following， more comfortable focus