Bob''s Red Mill Organic Whole Grain Kamut Hot Cereal Description

Friend of the Heart
Kosher

Bob''s Red Mill Organic Kamut Cereal is carefully milled from plump, golden Kamut Khorasan wheat. Kamut grain is an ancient relative of modern durum wheat that''s two to three times the size of common wheat. It has a rich, buttery flavor and is easily digested. It''s also a good source of protein and dietary fiber.

Directions
Milled from Genuine Kamut Grain, a Granular Hot Cereal, High in Fiber For a nutritious high fiber hot breakfast cereal with an inherent natural sweetness, bring 3 cups water and ½ teaspoon salt to a boil. Add2 cups Kamut Cereal and turn heat down. Cover and cook for about 10 minutes. makes 2 ½ cups. Serve with honey or brown sugar and milk. Add almost any fruit or nuts to increase your breakfast nutrition and pleasure. Microwave Instructions: In large bowl, combine ¼ cup Bob''s Red Mill Kamut Cereal and ¾ cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving. Keeps best refrigerated or frozen.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup Dry (40 g)
Servings per Container: 17
Amount Per Serving% Daily Value
Calories120
Calories from Fat2
Total Fat1 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate26 g9%
Dietary Fiber4 g16%
Sugars0 g
Protein5 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron9%

Other Ingredients: Organic whole Kamut Khorasan grain (wheat).

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Reviews