Improve acceleration, lateral speed and change of direction
Improve quickness through accelerated foot strike and lift frequency
Develop the core skills necessary to enhance balance, rhythm and body control
Carry bag to keep it organized
3M has 6-rung which weight 500g : 6M has 12-rung which weight 910g

Technical Details

Product Details

Package Dimensions
Width : 1.9 inch
Height : 1.5 inch
Length : 22 inch

Shipping Weight: 10.4 ounce (View shipping rates and policies)

ASIN : B00YZWQX7S

Product Description

Increase your speed and agility by working with the Quick Ladder. Getting your body ready to compete requires consistent training in rhythm, timing and footwork. Athletes looking to improve their ability to quickly change direction will benefit from performance training with the Quick Ladder. Whether you''re in pre-season, in season or off-season, you can train on your own at home or with your team on the field to improve your footwork and multi-directional speed. Commit to high-intensity workouts with this versatile and portable Quick Ladder to improve agility and quickness.