Nutiva Organic Raw Shelled Hempseed Description

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Organic Superfood
Non-GMO
Delicious nutty flavor for your favorite recipes
10g Protein
3g Omega-3
Kosher

Our organic shelled hempseed contains 33% protein by weight along with Omega-3s and miners. With a delicious nutty flavor thats similar to pine nuts, it''s perfect for salads, smoothies, sprinkled on your favorite foods or even enjoyed straight out of the bag.

Directions
3 Spoons a day for your health. Hemp Banana Smoothie 2 Tbsp Hempseeds 1 banana A dash of vanilla 1 cup water or almond milk Blend the hempseeds and 1-2 oz water into a thick cream. Add the remaining ingredients to the blender, mix well, and enjoy. Refrigerate after opening. Use within 8-12 weeks.Free OfGMO''s
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 3 Tablespoons (30 g)
Servings per Container: About 18
Amount Per Serving% Daily Value
Calories170
Calories from Fat130
Total Fat14 g5%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat11 g
Monounsaturated Fat2 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate2 g Iron15%
Phosphorus50%
Magnesium50%
Zinc25%
Omegas per 3 tbsp:
Omega-6 LA7.5 g*
Omega-3 ALA3 g*
Super Omega-6 GLA0.6 g*
Super Omega-3 SDA0.3 g*

Not a significant source of vitamin A, vitamin C, or calcium.
*Daily value not established.
Other Ingredients: Raw organic shelled hempseeds.
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