High Protein - 15 Grams per ServingnOnly 90 Calories per ServingnFat FreenLow Cholesterol - 5mg per ServingnEasy to Prepare in the Microwave or on the StovetopnNothing warms you up on a chilly day like a cream of chicken, and ProtiDiet Cream of Chicken u0026 Leek Soup Mix lets you enjoy this favorite with 90 calories and a generous 15 grams of protein. This cream of chicken makes a nice creamy textured soup that's full flavored, and "very filling".