The finest and purest natural magnesium flakes from Ancient Zechstein Seabed in the Netherlands for transdermal magnesium foot and body soak. Refreshes the body, mind and improves well-being. 1 cup contains approximately 18g of elemental Magnesium.

Benefits

One pack is good for 3 - 6 soaks

Product of the Netherlands

For a foot soak: Dissolve 150g (equivalent to a cup) in 5 litres of warm water, immerse your feet and relax for 20 minutes or longer if desired. Rinse off and pat dry.

For a bath soak: Dissolve 300g (roughly equivalent to two cups) in a warm bath and relax for 20 minutes or longer to gain full body relaxation. Rinse off and pat dry.

As a compress: Dissolve 30g in 1 litre of warm water, soak a clean washcloth or towel in the solution and apply as a compress on the desired body part for 20 minutes or longer if desired. Rinse off and pat dry.

It is advised that 2-3 magnesium rich soaks/baths are taken per week. The amount can be halved for children. Frequency may be increased as required.